Expanding Your Comfort Zone - Being Comfortable With Being Uncomfortable

One of the best things that horsemanship has taughtplayed. But, since I was a complete novice when it
me is how to be comfortable with beingcame to horses, everything was new and every
uncomfortable. Since I took up the study ofsituation was outside my comfort zone.
horsemanship as an adult, I have found myself inAs I accomplished new tasks and survived what
many situations where I am not comfortable. Theseseemed like scary situations, my comfort zone grew.
moments of discomfort have been anywhere fromI became more comfortable in, around, and on
learning how to put on a halter to cinching up ahorses. I realized that the only way for me to grow
saddle. From riding a mechanical bull to learning howwas by pushing the boundaries of my comfort zone.
to pick up a left lead on a canter. And, I have to sayThe best part is that I have grown to the point
that I was pretty frightened the first time I swung awhere I look for situations that put me outside my
leg over the back of the first colt I started.comfort zone. I want to learn more, and I know it
In each one of these situations, I was eitherrequires that I put myself in uncomfortable situations.
embarrassed, confused, frustrated, afraid, or aWhen I realize I am getting tense or afraid in a new
combination of all of them. But, I had intentionallysituation, I find myself saying. "Cool. Let's go. I know
stepped outside my comfort zone, even though itI am about to learn something."
was often with an instructor offering me a little push.More than being comfortable with being
Before I started learning about horses, I had carveduncomfortable, I find I like being in that zone,
out a life in which I was pretty comfortable most ofbecause I know the payoff will be worth it.
the time in my work, in my home life, in the way I